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baby weight

liltpot78
liltpot78 Posts: 21 Member
edited October 2024 in Introduce Yourself
My son is a year now, and I still trying to loose baby weight. I had a few medical problems that prevented me from getting to work out before now. I would to get advice, receipes, motivation, etc. It hard trying to fit work out in along with time management. Any suggestions.....

Replies

  • Farburnfred
    Farburnfred Posts: 333 Member
    Welcome :) how active are you? Do you want home workouts? Or can you go to classes or the gym? And how's your diet?

    It took me a long time to prioritise me after each of my children, it's a mental state as we'll as a physical one.
  • liltpot78
    liltpot78 Posts: 21 Member
    i had another baby so im new all over again with same issues. I am trying to stay dedicated this time. My children and I are healthy, and I have little to no excuse to take better care of myself. Please continue to support me ;)
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