Halfway there (with photos)!

Options
2»

Replies

  • meryl135
    meryl135 Posts: 321 Member
    Options
    Fantastic!
  • galprincess
    galprincess Posts: 682 Member
    Options
    wow you are amazing I wish you well on rest of your journey
  • SandraDixon1945
    SandraDixon1945 Posts: 30 Member
    Options
    I agree with galprincess. You are doing so well. Keep it up.
  • Magemisty
    Magemisty Posts: 87 Member
    Options
    do you ever have weeks where you go up?

  • earlnabby
    earlnabby Posts: 8,171 Member
    Options
    Magemisty wrote: »
    do you ever have weeks where you go up?

    I weigh almost daily so yes, my weight fluctuates a little but I haven't had a rise in my weight of more than 3 lb and that was after a couple of days of overeating including alcohol.

    Twice, once in June and once in October-November, I have had three week stalls where my weight stayed the same or went up a pound or so. I stayed the course and had a couple of good losses following the stall. I am aiming for 1 lb a week but am averaging closer to 1.4 lb a week which is still safe at my current weight.

  • RiseandGrind77
    RiseandGrind77 Posts: 54 Member
    Options
    Congrats to you!! I can definitely relate to health issues waking me up. More info in my profile.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!