Over halfway to goal!
Options
![hjoyshepherd](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/35c8/2c90/3b3c/43cc/78ec/a606/4d03/3616e5e280b40e17e5dfcc7f4cfb56401ae0.jpg)
hjoyshepherd
Posts: 8 Member
I got started on my weight loss journey in May but got serious in September. So far I have lost a total of 38 lbs & also built a ton of muscle. I've looked through a lot of the success stories here & (before) thought I wish that was me or I could never but I'm here to tell you- anyone can do it! I have another 36 lbs to go but I know I'll do it.![481rf0r31ak4.jpg](https://us.v-cdn.net/5021879/uploads/editor/61/481rf0r31ak4.jpg)
![481rf0r31ak4.jpg](https://us.v-cdn.net/5021879/uploads/editor/61/481rf0r31ak4.jpg)
0
Replies
-
-
You look great! Nice work!0
-
That is a great job you have done. Some here say you can not lose weight and gain muscle in the process so thanks for letting us know it can be done.0
-
Congratulations! Your eyes look brighter now, too :]0
-
Yowsa!0
-
You look fantastic!0
-
Congrats! Brilliant, I'm sure you'll do it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 989 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!