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coleyherl
coleyherl Posts: 4
edited September 19 in Introduce Yourself
hey everyone i am 18 years old and i came here to get some support and motivating words from all of you. I work full time and when i come home from work i can not be bothered doing anything which means my boyfriend and i go out and buy take away foods. Does anyone out there have any tips or hints on how to get more motivated?

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  • coleyherl
    coleyherl Posts: 4
    hey everyone i am 18 years old and i came here to get some support and motivating words from all of you. I work full time and when i come home from work i can not be bothered doing anything which means my boyfriend and i go out and buy take away foods. Does anyone out there have any tips or hints on how to get more motivated?
  • saskia
    saskia Posts: 31
    What works for me, is doing the grocery shopping on the way home, and just buy healthy stuff. The cooking is then easy (I tend to eat quick pastas, stirfries or salads).
  • coleyherl
    coleyherl Posts: 4
    Thanks for you help! thats pretty good advice. Its funny how its the most simplest way but i couldn't even think of it hehe.
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