New to MyFitnessPal and Weightloss

If you have any tips, that would be lovely.
I'm 18. I'm 5'6. I weight 239.
If you want to add me, please do.

Replies

  • srcurran
    srcurran Posts: 208 Member
    I just sent you message.
  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Log your food, eat your calories and exercise 5 days a week...that's how I lost 110 lbs! Feel free to add me!
  • Log your food, eat your calories and exercise 5 days a week...that's how I lost 110 lbs! Feel free to add me!
    Wow! That's awesome I'm on my way to do the same.