recording alpha T-25

jilliesmother
jilliesmother Posts: 1 Member
edited November 8 in Fitness and Exercise
How should I record T-25 for exercise?

Replies

  • amandarunning
    amandarunning Posts: 306 Member
    Circuit Training? That's what I used for Insanity...
  • DeeVanderbles
    DeeVanderbles Posts: 589 Member
    I guess it depends which workout you're doing. A lot of them are more cardio based than body-weight/strength based. For most of them I'd log them as Aerobics, general. For Abs and Upper Focus I'd lean more toward Calisthenics.
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