Hi I am MissDaisy

nany122
nany122 Posts: 1
edited November 2024 in Introduce Yourself
I have been using this app for 5 weeks and have lost 6.7 lbs. This week I will incorporate some exercise.

Replies

  • free1220
    free1220 Posts: 416 Member
    Hi,I like tracking my calories and seeing where I can whittle off a few cals.
  • hrtunstall
    hrtunstall Posts: 49 Member
    Great job! Isn't fun to see the pounds melt away. I was amazed when I started counting calories on MFP that I could still eat and lose weight. Awareness was the key & exercise just makes it better by giving you more energy & extra calories in your bank to spend, if you so choose. Best of luck going forward. :smiley:
  • Unknown
    Unknown
    This content has been removed.
  • _Southern_Comfort_
    _Southern_Comfort_ Posts: 25
    I iz tryin to drive you to the sto!
This discussion has been closed.

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