Newbie :)
MissEmilie2011
Posts: 27 Member
Hi everyone,
I quit smoking back in January and I have gained a lot of weight. I just started the Insanity dvd's today and I am hoping that I can actually stick with it. I would like to lose about 30lbs.
I quit smoking back in January and I have gained a lot of weight. I just started the Insanity dvd's today and I am hoping that I can actually stick with it. I would like to lose about 30lbs.
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Replies
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Much success on your journey.0
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welcome and good luck. Quitting smoking was the best thing I've ever done.0
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Hi
just joined today.. my daughter put me onto this site.
I started a raw food diet in january this year and lost 16kg.. i still have about 6kg to go. I'm enjoying the weight loss but I'm still working at the new lifestyle.
bought a new mountain bike a week ago
thought this would be a good place to keep motivated.0 -
Hi Newbie!!! To quit smoking is a great accomplishment. Congrats!!! Now to your next goal. YOU CAN DO IT!!! I just started this program last week. I like myfitnesspal because it gives me something to think about other than just EATING. I use a weight loss shake/smoothie to help with my weight loss goals. Good Luck and use every web or phone app to help you through all of this. :happy:0
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