SERIOUSLY 40LBS IN 3 MONTHS!!

XoCynthiaXo
XoCynthiaXo Posts: 78 Member
edited September 26 in Fitness and Exercise
I am looking for seriously motivated people that want to lose at least 40lbs within the next couple of months. I am serious about this and need motivation and love helping others. Maybe we can all share our goals on here and share what works for us, doesnt work for us, what foods we like to eat, small weekly challenges(drink a certain amount of water this week, gym time) Open to everyone unlike all these closed groups. =]

Im cynthia
SW-214
CW-195
By July 24th(my 21st bday) I would like to be around 155-160

Im thinking about starting the 17 day diet soon, go to gym 5x a week, have recently hit a wall, havent lost in the past 4 weeks =/ but want to keep moving and keep going. Really need to lose the weight before or by my birthday!!! Friend requests are welcome! =]
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Replies

  • EricInArlington
    EricInArlington Posts: 531 Member
    it can be done, look below \/ \/
  • XoCynthiaXo
    XoCynthiaXo Posts: 78 Member
    how did you do itt??

    it can be done, look below \/ \/
  • Brandicaloriecountess
    Brandicaloriecountess Posts: 2,126 Member
    I'm down 39.5 since 1/17.
    I have done it by not exceeding my calories, not eating junk, and exercising 4x per week. Feel free to add me. I would love to lose another 25-30 by august 5th when I will be going on a cruise :-)
  • hush7hush
    hush7hush Posts: 2,273 Member
    Dude. Let's make this happen!!!
  • XoCynthiaXo
    XoCynthiaXo Posts: 78 Member
    yayyyyy =]]
  • jcpeters13
    jcpeters13 Posts: 19 Member
    I'm in! I'm leaving for Spain in July so this would be GREAT!

    CW: 294lbs
    GW for this challenge: 254lbs
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    I have 51 lbs left to my goal.. add me if you'd like :smile:
  • candicemaechling
    candicemaechling Posts: 152 Member
    I'm down 81 since Dec 4th with lifestyle change you can get it off
  • rlawtrey
    rlawtrey Posts: 1
    It can be done. I started on Jan 15, 2011 at 249, I now at 209 and working towards 180. After I had lost 10 lbs I found Myfitnesspal which has really kept me on course. If I go over my daily calories goal I just do more time on the treadmill and strength training. I cut out all the sweets, and big meals that I used to love. The biggest sacrifice was changing from whole milk to skim milk. Good Luck, you can do it.
  • spr_chkn
    spr_chkn Posts: 48
    Hi there! I just started 17DD today. 40lbs in 3months? I believe it's do-able :flowerforyou: please add me!
  • kasmir8199
    kasmir8199 Posts: 507 Member
    I want in on this action!!
  • CherryJellybean
    CherryJellybean Posts: 204 Member
    I want in 2
  • JellyPrz619
    JellyPrz619 Posts: 172
    Ladies id love to be in the 150s by my bday too! ( about 40 lbs by 7/17)
    Let's do this!!
  • hush7hush
    hush7hush Posts: 2,273 Member
    Let's come up with some plans!
    Like, a certain number of minutes we want to exercise this week, or something.
    Or a certain net calorie deficit we want per week.
    I think number of minutes exercised would be an awesome idea. :)
  • shellbell2312
    shellbell2312 Posts: 72
    me too! add me!
  • JellyPrz619
    JellyPrz619 Posts: 172
    Let's come up with some plans!
    Like, a certain number of minutes we want to exercise this week, or something.
    Or a certain net calorie deficit we want per week.
    I think number of minutes exercised would be an awesome idea. :)

    Well I use my elliptical 40-60 mins everyday. I was doing jillians 30 day shred for a while thinking about starting that again. But then I have a hard time eating back my exercise calories. :/
  • JellyPrz619
    JellyPrz619 Posts: 172
    Hi there! I just started 17DD today. 40lbs in 3months? I believe it's do-able :flowerforyou: please add me!

    Is that a 17 day detox??

    Details pls (:
  • JellyPrz619
    JellyPrz619 Posts: 172
    Hi there! I just started 17DD today. 40lbs in 3months? I believe it's do-able :flowerforyou: please add me!

    Is that a 17 day detox??

    Details pls (:
  • hush7hush
    hush7hush Posts: 2,273 Member
    Let's come up with some plans!
    Like, a certain number of minutes we want to exercise this week, or something.
    Or a certain net calorie deficit we want per week.
    I think number of minutes exercised would be an awesome idea. :)

    Well I use my elliptical 40-60 mins everyday. I was doing jillians 30 day shred for a while thinking about starting that again. But then I have a hard time eating back my exercise calories. :/

    I want to do the 30ds.
    Did you like it?
    Was there a lot of jumping?
    My downstairs neighbors don't like that.
  • bjscmg
    bjscmg Posts: 77
    I want in too :)
  • millygrl
    millygrl Posts: 98 Member
    I would love in on this! I have 40 lbs to lose to bring me into the high end of the healthy range (ugghh). I would love to have this done before summer is over!
  • JellyPrz619
    JellyPrz619 Posts: 172
    Let's come up with some plans!
    Like, a certain number of minutes we want to exercise this week, or something.
    Or a certain net calorie deficit we want per week.
    I think number of minutes exercised would be an awesome idea. :)

    Well I use my elliptical 40-60 mins everyday. I was doing jillians 30 day shred for a while thinking about starting that again. But then I have a hard time eating back my exercise calories. :/

    I want to do the 30ds.
    Did you like it?
    Was there a lot of jumping?
    My downstairs neighbors don't like that.

    Yeah the cardio part is basically all jumping.. jumping jacks, jump rope, all kinds of jumping lol but yeaa I loved level 1. I dunno if level 2 was too hard or what cuz I just stopped doing it.. I got "unmotivated"
  • hush7hush
    hush7hush Posts: 2,273 Member
    Aww. Well maybe I can do it when I know they're not home.
    Like an hour before I leave for work.
    :)
    Does it make you feel like you got a good workout?
  • BethanyCM
    BethanyCM Posts: 18
    Im Turning 21 on July 24th too:happy:
    If I wasn't in one I would loove to join. I would like to be 180 by my bday :/
    I know you can lose 40lbs in 3months. I did it when i was in florida. I walked 8miles a day. Everyday. Its hard work but keep your head up and you can do it!
    :smile:
  • Gennawest
    Gennawest Posts: 171
    I have lost 59 lbs in 4 months. Yaaaa boy!
  • JellyPrz619
    JellyPrz619 Posts: 172
    Yes!! Very good workout! ! And its only about 30mins long. I was sore for the first week!
  • hush7hush
    hush7hush Posts: 2,273 Member
    Yes!! Very good workout! ! And its only about 30mins long. I was sore for the first week!


    Awesome. Thanks! :)
    I can't wait to get it in from Netflix.
  • Brandicaloriecountess
    Brandicaloriecountess Posts: 2,126 Member
    My big goal this month is to NOT pick at things I don't normally eat. I did not do this in the beginning but I have started to a little. Mainly a starchy side dish that I make for the rest of the family.
    My other goal is to REALLY do the fourth exercise day a week. I sometimes slack that one off!
    I am at the gym the other 3 days for over 60 minutes, so that is my goal to keep it @ the 60.
    Let's do this!!!
  • Jessica_Farrester
    Jessica_Farrester Posts: 5
    I'm in! Where do I find information about this 17 day diet? Sounds interesting!
  • lindaswelker
    lindaswelker Posts: 10
    I in too :wink: . I doing C25K 3 days a week & I'm doing a routine with Zumba DVDs, Chalean Extreme ( only strength DVDs) 3 days a week & Brazilian Butt Lift.......I started this yesterday so I will be working out 6 days a week.
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