SERIOUSLY 40LBS IN 3 MONTHS!!
XoCynthiaXo
Posts: 78 Member
I am looking for seriously motivated people that want to lose at least 40lbs within the next couple of months. I am serious about this and need motivation and love helping others. Maybe we can all share our goals on here and share what works for us, doesnt work for us, what foods we like to eat, small weekly challenges(drink a certain amount of water this week, gym time) Open to everyone unlike all these closed groups. =]
Im cynthia
SW-214
CW-195
By July 24th(my 21st bday) I would like to be around 155-160
Im thinking about starting the 17 day diet soon, go to gym 5x a week, have recently hit a wall, havent lost in the past 4 weeks =/ but want to keep moving and keep going. Really need to lose the weight before or by my birthday!!! Friend requests are welcome! =]
Im cynthia
SW-214
CW-195
By July 24th(my 21st bday) I would like to be around 155-160
Im thinking about starting the 17 day diet soon, go to gym 5x a week, have recently hit a wall, havent lost in the past 4 weeks =/ but want to keep moving and keep going. Really need to lose the weight before or by my birthday!!! Friend requests are welcome! =]
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Replies
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it can be done, look below \/ \/0
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how did you do itt??it can be done, look below \/ \/0
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I'm down 39.5 since 1/17.
I have done it by not exceeding my calories, not eating junk, and exercising 4x per week. Feel free to add me. I would love to lose another 25-30 by august 5th when I will be going on a cruise :-)0 -
Dude. Let's make this happen!!!0
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yayyyyy =]]0
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I'm in! I'm leaving for Spain in July so this would be GREAT!
CW: 294lbs
GW for this challenge: 254lbs0 -
I have 51 lbs left to my goal.. add me if you'd like0
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I'm down 81 since Dec 4th with lifestyle change you can get it off0
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It can be done. I started on Jan 15, 2011 at 249, I now at 209 and working towards 180. After I had lost 10 lbs I found Myfitnesspal which has really kept me on course. If I go over my daily calories goal I just do more time on the treadmill and strength training. I cut out all the sweets, and big meals that I used to love. The biggest sacrifice was changing from whole milk to skim milk. Good Luck, you can do it.0
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Hi there! I just started 17DD today. 40lbs in 3months? I believe it's do-able :flowerforyou: please add me!0
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I want in on this action!!0
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I want in 20
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Ladies id love to be in the 150s by my bday too! ( about 40 lbs by 7/17)
Let's do this!!0 -
Let's come up with some plans!
Like, a certain number of minutes we want to exercise this week, or something.
Or a certain net calorie deficit we want per week.
I think number of minutes exercised would be an awesome idea.0 -
me too! add me!0
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Let's come up with some plans!
Like, a certain number of minutes we want to exercise this week, or something.
Or a certain net calorie deficit we want per week.
I think number of minutes exercised would be an awesome idea.
Well I use my elliptical 40-60 mins everyday. I was doing jillians 30 day shred for a while thinking about starting that again. But then I have a hard time eating back my exercise calories.0 -
Hi there! I just started 17DD today. 40lbs in 3months? I believe it's do-able :flowerforyou: please add me!
Is that a 17 day detox??
Details pls (:0 -
Hi there! I just started 17DD today. 40lbs in 3months? I believe it's do-able :flowerforyou: please add me!
Is that a 17 day detox??
Details pls (:0 -
Let's come up with some plans!
Like, a certain number of minutes we want to exercise this week, or something.
Or a certain net calorie deficit we want per week.
I think number of minutes exercised would be an awesome idea.
Well I use my elliptical 40-60 mins everyday. I was doing jillians 30 day shred for a while thinking about starting that again. But then I have a hard time eating back my exercise calories.
I want to do the 30ds.
Did you like it?
Was there a lot of jumping?
My downstairs neighbors don't like that.0 -
I want in too0
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