Hello!
luckyem18
Posts: 3
I just joined My Fitness Pal today. My friend at work told me about it. Hopefully I can lose some weight, even if it is around the holidays. Well, just wanted to introduce myself.
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I just joined My Fitness Pal today. My friend at work told me about it. Hopefully I can lose some weight, even if it is around the holidays. Well, just wanted to introduce myself.0
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Welcome and good luck.0
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Thanks!0
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I just joined today too! Good luck to us both!0
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Welcome! :flowerforyou:0
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Welcome! The food and exercise diaries are wonderful. The message boards are fun, supportive, and informational. I've only been here a week, but I am hooked!0
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Hi to all you "newbies", and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too.0
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