Numark omegal 3 fish oil

bobbysingh24
bobbysingh24 Posts: 1
edited November 2024 in Food and Nutrition
Hi!

Just bought these Numark omega 3 fish oil capsules. When i try to track them on myfitnesspal, it says that they have 0 calories.
I would have thought that they would have some form of calories in them as they are a form of fat.
does anyone know what the correct calorie amount is for these capsules?

Replies

  • PieSaver
    PieSaver Posts: 19
    How many mg per serving? You can do the math for 1 gram of fat equals 9 calories. It's going to be a negligible amount.
  • pinkiezoom
    pinkiezoom Posts: 409 Member
    My tesco ones have 10 cals! did you scan the tub?
  • jmc0806
    jmc0806 Posts: 1,444 Member
    I think if it's 5 or fewer calories, they're allowed to list it as a 0 calorie product. Mine all say 1 calorie
  • pinkiezoom
    pinkiezoom Posts: 409 Member
    mine when i scan the bar code says 1000mg is 10 cals. fat -1 polyunsat -1. That is all the nutritional value that comes up .
    and my cod liver oil says cals 9/fat 1/vit A 100 both brands are tesco, but they are probably all produced in a sim method. They are in my diary if you want to look for the full break downs.
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