new here

cozdobe
cozdobe Posts: 6
edited September 2024 in Introduce Yourself
Hi
just joined today.. my daughter put me onto this site.
I started a raw food diet in january this year and lost 16kg.. i still have about 6kg to go. I'm enjoying the weight loss but I'm still working at the new lifestyle.
bought a new mountain bike a week ago
thought this would be a good place to keep motivated.

Replies

  • Yahsdaughter
    Yahsdaughter Posts: 7
    I'm new here too. I'm not familiar with the raw foods diet. Care to share?
  • cozdobe
    cozdobe Posts: 6
    it's great!!
    apparently very big in America..
    try logging onto www.therawchef.com
    you just eat raw food. lots of salads... find spirooli on youtube
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