Calorie control - I need a buddy
jdt242
Posts: 106 Member
Hi
I am looking for some who is also sticking to a low calorie diet to check in with, chat with, moan with, laugh with etc.
I recently took a month off....and went crazy. I have put on 2kg's and am really annoyed with myself. With the exception of Christmas Day, I want to recommit myself to weigh loss, exercise and feeling really good again.
Anyone in a similar boat?
Height: 165cm / 5'5"
Current Weight: 62kg / 137lbs
I am looking for some who is also sticking to a low calorie diet to check in with, chat with, moan with, laugh with etc.
I recently took a month off....and went crazy. I have put on 2kg's and am really annoyed with myself. With the exception of Christmas Day, I want to recommit myself to weigh loss, exercise and feeling really good again.
Anyone in a similar boat?
Height: 165cm / 5'5"
Current Weight: 62kg / 137lbs
0
Replies
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hi im trying to lose to but haven't been so good this last week. im 162.5 cm and 53.7 kgs0
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What do you consider low calorie? You're well within a healthy range right now, so shouldn't have to have to ambitious of a deficit.0
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I'm not doing a cut right now, but I've certainly done my time there (dropped 64 lbs) and have learned a lot about it. I'd be more than happy to help you in any way I can.0
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