Any 56+ Men or Ladies Doing Body Beast?
bd208
Posts: 41 Member
Hey all,
I'm a 56 years young grandmother of 6 who started 8 weeks ago doing Beach Body's Body Beast. I'm looking for others in my age group who are also doing it in hopes that we can motivate each other with nutrition and workouts. I'm not a Beach Body Coach and I don't need one! Would like to see more of my age group on the fitness boards!
I'm a 56 years young grandmother of 6 who started 8 weeks ago doing Beach Body's Body Beast. I'm looking for others in my age group who are also doing it in hopes that we can motivate each other with nutrition and workouts. I'm not a Beach Body Coach and I don't need one! Would like to see more of my age group on the fitness boards!
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Replies
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I'm 53 I am wondering what body beast is.....I just got on this tonight I need to lose 80 pounds.0
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I too am trying to lose 80lbs. Body Beast is a weight training program that first came out for men, but more and more women are starting to use it. I don't know if you've seen the infomercials for it but it can seem pretty intimidating. If you're still curious, you can go to facebook and type: BodyBeast4women. I love the program and even though I have yet to lose a large amount of weight, I have increased my overall strength.0
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