Breakfast

mtee53
mtee53 Posts: 4 Member
edited November 8 in Food and Nutrition
Breakfast today. Only 1 Carb. 229 Calories. ;-)

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Replies

  • blueakama
    blueakama Posts: 399 Member
    You can add some yummy spinach or grilled tomatoes to give you some vegetables.
  • slucki01
    slucki01 Posts: 284 Member
    that would not be enough food to keep me satisfied
  • lishie_rebooted
    lishie_rebooted Posts: 2,973 Member
    Did you put ketchupon your eggs? O.o
  • eddied91
    eddied91 Posts: 33 Member
    What is that?
  • ndj1979
    ndj1979 Posts: 29,136 Member
    lol my breakfast was about 800 calories ….

  • It's so cute! I see 2 eyes and a mouth....and no, I'm not drinking!!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Yeah, I have a way more gigantic breakfast, although I know not everyone wants that.

    Two eggs, feta cheese, spinach, broccoli, and leeks (although that varies), plus an apple and yogurt (also varies).

    30-40 carbs, and 400 calories or so, but I see no problem with that.
  • Whiskeytub
    Whiskeytub Posts: 96 Member
    603reader wrote: »
    Did you put ketchupon your eggs? O.o
    It looks like sriracha, best substance ever.

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