Need a great program/app for logging
Jennjoywolf
Posts: 30 Member
Hello,
MFP is about the best I've seen for logging food, exercise, and weight/measurement loss.
I'm looking for something to suppliment this logging. I want to log the things I do every day with a check mark (or not checked.) Then at the end of a week or month, I want to run a report on the percent of time I was successful with those things.
So for example, every day I want to go to a screen and check off if I"ve done the following:
Stayed in calorie range
Gave myself 15 minutes of down-time
Drank all my water
Exercised
Read something motivational
Also, it would be helpful if I could collect my NSVs somewhere so I can see them all together on another screen.
Any suggestions on what you use for these two things would be helpful!
Thanks!!
MFP is about the best I've seen for logging food, exercise, and weight/measurement loss.
I'm looking for something to suppliment this logging. I want to log the things I do every day with a check mark (or not checked.) Then at the end of a week or month, I want to run a report on the percent of time I was successful with those things.
So for example, every day I want to go to a screen and check off if I"ve done the following:
Stayed in calorie range
Gave myself 15 minutes of down-time
Drank all my water
Exercised
Read something motivational
Also, it would be helpful if I could collect my NSVs somewhere so I can see them all together on another screen.
Any suggestions on what you use for these two things would be helpful!
Thanks!!
0
Replies
-
In my opinion, your best bet would be a spreadsheet.0
-
Good idea! I didn't think of a spreadsheet. Does Google Docs have a spreadsheet option so I can do it on the road if I'm not home? Just wondering out loud - I'll go research now.......0
-
Wow! Google Forms is pretty wonderful nowadays! I made the check list I was looking for. Hopefully I'll be able to run reports off of it easily.0
-
There is an app called TracknShare lite that could probably do what you want.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions