Difficult to start this during the holiday, but here I am
Adelopez33
Posts: 1 Member
It's been a couple years since I used this app. I am ready to lose 25lbs in order to feel better. It is nice to see such a positive community.
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Welcome0
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welcome back! I'm just restarting as well. just came back from my first holiday party (this one was for the kids) and was successful.
Good luck and feel free to add0 -
Welcome back. Good luck on your journey.
PS You may like to fill in your profile.0 -
Welcome! Congrats on getting started rather than waiting until January 1.0
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Adelopez33 wrote: »It's been a couple years since I used this app. I am ready to lose 25lbs in order to feel better. It is nice to see such a positive community.
Learn how it works, how to develop a good plan you can work with and the common factors that successful dieters have. Good luck its pretty straightforward.
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Welcome! I started last November and have lost over 45 pounds in one year. You can do this!0
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Welcome back! You got this!0
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Adelopez33 wrote: »It's been a couple years since I used this app. I am ready to lose 25lbs in order to feel better. It is nice to see such a positive community.
:flowerforyou:0 -
Welcome! User for almost 3 years. I lost almost 40 lbs from my first pregnancy, now I'm using it to stay fit throughout my second. It really works if you are committed, and stick with it!0
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Welcome back and good luck to you0
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This is the best time of year to get started! Congratulations. You will feel so fabulous if you can stear yourself away from the dessert table and take little portions of lean protein (turkey, shrimp, cold cuts) and the ubiquitous celery stalks, again and again.
That's what I did yesterday; in the end I sneaked a fresh strawberry from the top of a cheesecake slice... Someone saw me and tsk-tsked about my "stealing". So I asked her if she'd rather I take the whole piece, enjoy the strawberry and throw the rest in the trash. "No", she said, "let me take the rest of the piece". -
Wouldn't you know it, when I returned to my table I realized that the woman sitting next to me had brought the cheesecake. I explained that I eat glutenfree, and she was very understanding - she is a vegan and won't eat dairy! It started a nice conversation that ended with our adventures in South America (me), South Africa and Zaire (her).
May all your celebration be that interesting, and help you with your goal! I lost almost 20 of the 25 that I wanted to lose. MFP is a major motivator.0 -
Hello welcome!0
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I lost my first 25lbs over the holiday season last year. I had the mentality that I just didn't want to gain anymore. It comes down to you and your choices.0
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When you're ready, it doesn't matter when it is.0
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Welcome aboard!! I just started Nov 9th and I'm down 20lbs as of this morning. Good luck to you!!0
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