50 pounds to lose....

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  • alainmci
    alainmci Posts: 10
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    opalsqueak007 wrote: »
    Please use the food scale - it makes a big difference.
    I was nicely surprised by the food scale. I was underestimating on some quantities.

  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Yay!! Kind of eye opening!!
  • NikonPal
    NikonPal Posts: 1,346 Member
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    MFP (Calorie Tracking) has been the only thing that worked for me for more than a few months...it has been just over 1 year and I am still on target. The food scale, walking and accurate tracking have done it for me. Good luck to you!

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  • angieroo2
    angieroo2 Posts: 973 Member
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    alainmci wrote: »
    I need to lose 50 lbs or so....pre-diabetic....starting point 204 lbs......

    You can do it. I started out at 207, I've got a half pound to go. Just stick with it no matter how long it takes. And set mini goals to achieve along the way.

  • alainmci
    alainmci Posts: 10
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    NikonPal wrote: »
    Good luck to you!

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    Thanks
  • lilmiss_sunshine29
    lilmiss_sunshine29 Posts: 136 Member
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    hiya
    we can journey together as that's about how much I need to lose too
  • alainmci
    alainmci Posts: 10
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    I would like that very much...
  • Kofuko_Kytlyn
    Kofuko_Kytlyn Posts: 3
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    Hi there! I'm looking to lose around 40-50 pounds as well, feel free to add me! :)

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