"10 more pounds"

ihateyoga
ihateyoga Posts: 111
edited November 2024 in Health and Weight Loss
There's something wrong with the scale. It must be the scale.

Replies

  • Kalikel
    Kalikel Posts: 9,603 Member
    Scales are evil.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    It sounds like its heckling you

    Get one that tells you what you weigh, rather than passes judgement, like my mother does .. :wink:
  • terbusha
    terbusha Posts: 1,483 Member
    Consider throwing out the scale and focusing more on body composition and body fat %. If you're losing inches and your clothes are fitting better, who cares if the scale doesn't go down? I'm heavier now than I was 6 months ago, but I'm leaner and in better fitness condition. Just something to ponder
  • Spanander
    Spanander Posts: 16
    Our scale is legitimately 4 lbs off. To the low side. So I always have to add 4 lbs after a weigh in.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    terbusha wrote: »
    Consider throwing out the scale and focusing more on body composition and body fat %. If you're losing inches and your clothes are fitting better, who cares if the scale doesn't go down? I'm heavier now than I was 6 months ago, but I'm leaner and in better fitness condition. Just something to ponder

    Good job terbusha and some of the best advice on MFP. When the focus is on weight loss vs better health we may be playing as the 'suckers' game.
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