weight loss

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I am 57 years old and I weigh about 158 lbs. I am really disgusted with myself. I have never
weighed this much even when I was pregnant with my sons. It was like one morning shortly
after I started menopause I couldn't fit into my pants and then shirts. It has made me very
down. But I need the motivation to do something about it. The plan is next week, It's on!

Replies

  • jaggerjia
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    Best of luck to you. This site is a wonderful resource and source of accountability.
  • FourthChakra
    FourthChakra Posts: 12 Member
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    Welcome! It sounds like you have a lot of determination, so with enough hard work, you'll achieve your goals in time. Don't give up! =D