reset button
graceabounds140
Posts: 2
Hey all!
I'm CJ and I trying myfitnesspal again and would love accountability and friends. I will be blog posting on myfitnesspal to stay accountable. If you would like to join the journey and also receive support add me and we can do this together!
I'm CJ and I trying myfitnesspal again and would love accountability and friends. I will be blog posting on myfitnesspal to stay accountable. If you would like to join the journey and also receive support add me and we can do this together!
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Replies
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CJ that is a great way to start 2015. If just hitting the reset button does not work as well as you like then consider reprogramming and hit the reset button. That is what I had to do this time around to try and break the yo yo dieting cycle.0
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For sure!! Never giving up and getting back up is the hardest, but becoming more and more self-aware we can learn to duck or more often than not, get on our knees.. We gotta start somewhere and sometimes that's just getting back up0
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CJ, I added you as a friend. Just shoot me a message if you are having a rough time of things. Also give a bit more info about yourself and what you have accomplished so far and your reason behind making the choice to get healthy.0
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