reset button

Hey all!
I'm CJ and I trying myfitnesspal again and would love accountability and friends. I will be blog posting on myfitnesspal to stay accountable. If you would like to join the journey and also receive support add me and we can do this together!

Replies

  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    CJ that is a great way to start 2015. If just hitting the reset button does not work as well as you like then consider reprogramming and hit the reset button. That is what I had to do this time around to try and break the yo yo dieting cycle.
  • For sure!! Never giving up and getting back up is the hardest, but becoming more and more self-aware we can learn to duck or more often than not, get on our knees.. We gotta start somewhere and sometimes that's just getting back up
  • holyfenix
    holyfenix Posts: 99 Member
    CJ, I added you as a friend. Just shoot me a message if you are having a rough time of things. Also give a bit more info about yourself and what you have accomplished so far and your reason behind making the choice to get healthy.