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Jim Stoppani's 6 week Shred

teamstanish
teamstanish Posts: 274 Member
edited November 2024 in Fitness and Exercise
I'm on day 3, I did his "Shortcut to size" program and enjoyed it so I decided to try the 6 week shred! Has anyone else done it or is anyone else currently doing it? What kind of results did you see?

The program is free at www.bodybuilding.com

Replies

  • joejpg
    joejpg Posts: 2
    Hey, just wondering your results for this? I'm planning on starting in the New Year (Why don't I start now? I know, I wish I could :( but I'm away from the gym for 2 more weeks!) and wondering how it's faired for people who've tried it? Looking primarily to reduce BF%. Hope it went well, do let me know :smile:
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