calories burned
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yoganut707
Posts: 12 Member
i have recently changed my setting to sedentary in MFP so my calories went from 16xx to 1440. when i would log my elliptical exercise before, it said i burned 357 calories. now that the setting has changed it increased to 379. im confused
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Replies
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I'm not sure why but the calorie difference is not that concerning. It's all about estimates.0
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thank you!0
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did you change your weight too? A higher weight gives a higher calorie burn too.0
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no i didnt. i switched to sedentary for lack of weight loss. only thing i can figure is that if you live a life mainly sendntary, then you burn more calories during exercise vs. a lightly active life? lol who knows0
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