Belly Progress!!
Options
jryepan
Posts: 36
So I started here on MFP waaaay back in January and since then I've lost a little over 12 lbs.I did this by working my booty off in the gym and eating what I wanted....I know it doesn't seem like that much, but then I realized how many inches I was losing and how much more muscle I was gaining. I started lifting heavy and doing free weights about a month ago and here are my results!
January 2013
July 2013
January 2013
July 2013
0
Replies
-
WTG!!! Great Job!!!
0 -
Woah! Very impressive. Keep up the great work.0
-
amazing results... 0
-
That's amazing - huge difference for a 12 lb loss!0
-
I've lost 40 and my waist doesn't show any change like that!! Great job!0
-
Thats only 12lbs? Wow, looking good.0
-
You Look Great!0
-
Woah it looks like you lost way more than 12lbs! Very good work 0
-
Wow! Awesome job!0
-
huge difference0
-
WOW!! Awesome results!0
-
Yowza!0
-
Exactly what weights were you lifting? Free weights, machine....?0
-
Excellent work, congratulations!0
-
huge congrats0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!