Belly Progress!!
![jryepan](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
jryepan
Posts: 36
So I started here on MFP waaaay back in January and since then I've lost a little over 12 lbs.I did this by working my booty off in the gym and eating what I wanted....I know it doesn't seem like that much, but then I realized how many inches I was losing and how much more muscle I was gaining. I started lifting heavy and doing free weights about a month ago and here are my results!
January 2013
![754a499a-4d98-42e0-88fc-24e43910b32b.jpg](http://i1079.photobucket.com/albums/w507/jrayappan/754a499a-4d98-42e0-88fc-24e43910b32b.jpg)
July 2013
January 2013
![754a499a-4d98-42e0-88fc-24e43910b32b.jpg](http://i1079.photobucket.com/albums/w507/jrayappan/754a499a-4d98-42e0-88fc-24e43910b32b.jpg)
July 2013
![48c89fb6-07e6-4aea-849f-5e76a5997d98.jpg](http://i1079.photobucket.com/albums/w507/jrayappan/48c89fb6-07e6-4aea-849f-5e76a5997d98.jpg)
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Replies
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WTG!!! Great Job!!!0
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Woah! Very impressive. Keep up the great work.0
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amazing results...0
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That's amazing - huge difference for a 12 lb loss!0
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I've lost 40 and my waist doesn't show any change like that!! Great job!0
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Thats only 12lbs? Wow, looking good.0
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You Look Great!0
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Woah it looks like you lost way more than 12lbs! Very good work0
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Wow! Awesome job!0
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huge difference0
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WOW!! Awesome results!0
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Yowza!0
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Exactly what weights were you lifting? Free weights, machine....?0
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Excellent work, congratulations!0
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huge congrats0
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