Good interval training app for treadmill users?
katieca123
Posts: 70 Member
When I'm not using c25k I like doing other interval workouts on the treadmill or elliptical. Is there an app that lets you plug in your intervals, speed, and incline and then tells you when to speed up or slow down? Thanks in advance
0
Replies
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Try "ismoothrun"0
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I've been using an iPhone app called "IntervalTimer" and its fantastic. Lets you set warmup, cooldown, interval lengths and repetitions.
Greatist has a good article with other suggestions -
http://greatist.com/fitness/10-interval-training-mobile-apps-download-right-now0
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