Woman that actually log
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So... I want to log daily... Any pointers? I usually fall flat on dinner and weekends. I'm sure this isn't the place for it, but I get about 5 days of logging in and fall flat.0
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I'm making it a practice to log daily now.0
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I'm making it a practice to log daily now.0
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I'm trying to get back into logging daily and more friends would help! Feel free too add me!0
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I love pretty consistently- I have a 391 day streaking going0
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I log everyday!0
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fultonp115 wrote: »So... I want to log daily... Any pointers? I usually fall flat on dinner and weekends. I'm sure this isn't the place for it, but I get about 5 days of logging in and fall flat.
I reminded myself that it takes 21 days to create a habit so I pushed really hard for three weeks and it really does make a difference now I have no problem0 -
Daily logger here. Feel free to add0
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I log daily.0
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Every damn day.
(New girl anyone?)0 -
You can add me0
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I log daily. Feel free to add me!0
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fultonp115 wrote: »So... I want to log daily... Any pointers? I usually fall flat on dinner and weekends. I'm sure this isn't the place for it, but I get about 5 days of logging in and fall flat.
I've logged my foods for over 300 days. If I get busy and don't get something logged shortly after I eat it I just log whenever I think about it or even the following day. It doesn't matter when you log, as long as you do it.
Obviously it helps to pre-log so you know many calories you have left to eat in any given day, but for all other purposes, including reference to see how things affect my weight loss, I find that logging even a day later still is helpful.
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