Handstands and headstands?

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Glitter_pumpkin
Glitter_pumpkin Posts: 81
in Fitness and Exercise
How do you log headstands and handstands in the exercise log? I do a headstand for 10 minutes every morning since it helps raise your metabolism and i've been learning how to do handstands which are really hard.

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  • chefchazz
    chefchazz Posts: 427
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    wow!
  • mat128
    mat128 Posts: 1 Member
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    My mom used to do headstands and she has problems with her spinal discs now. Make sure you do it right (I'm not sure how she did that, but that's what she told me).

    For your original question, I have no answer :( Sorry
  • plain_jane
    plain_jane Posts: 49 Member
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    I would probably log it as yoga.
  • Glitter_pumpkin
    Glitter_pumpkin Posts: 81
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    Thanks and i'm be safe, i have a teacher teaching so i'm sure i'm doing it the right ways but i'm sorry about your mom (For the Mat128).

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