Hellooo

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moonshinepixie
moonshinepixie Posts: 1 Member
in Introduce Yourself
My name is Maddi and I want to lose about 25kg (55lbs). I´m 16 and have been overweight for as long as I can remember. Any advice and motivation would be muchly appreciated :smile:

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  • machkohleb
    machkohleb Posts: 2
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    i've also been overweight my whole life, but all it took was to eat as little carbs as possible :smiley: if your body is like mine, you might want to consider lchf, since some bodies can't take nutrients from carbs but store them in fat cells instead
  • niamani8
    niamani8 Posts: 2 Member
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    Congratulations! Giving lchf another try...
  • 999tigger
    999tigger Posts: 5,235 Member
    edited December 2014
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    Hi

    Please try sparkteens.com/http:// as that is a site specifically for young people on diets and this site is only for over 18s.
  • AmmB23
    AmmB23 Posts: 12 Member
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    16 is a great age to start healthy habits! Good luck!
  • Sachza
    Sachza Posts: 2
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    Hi Im Sachza im 22 im from Mejico, so i want friends who want lose weight with me ;) add me
  • tigersword
    tigersword Posts: 8,059 Member
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    999tigger wrote: »
    Hi

    Please try sparkteens.com/http:// as that is a site specifically for young people on diets and this site is only for over 18s.

    This. The nutritional needs for a growing teenager are a different than for an adult. This site isn't equipped to deal with a teen.
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
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    tigersword wrote: »
    999tigger wrote: »
    Hi

    Please try sparkteens.com/http:// as that is a site specifically for young people on diets and this site is only for over 18s.

    This. The nutritional needs for a growing teenager are a different than for an adult. This site isn't equipped to deal with a teen.

    Mhm

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