need to lose 10 ponds
Fitmom321
Posts: 1 Member
need to lose 10 pounds..please join me!!!
0
Replies
-
Me too! My goal is 10-15 and I just started this week- good luck!!0
-
I lost 5 and now I want to lose 10 more....Good Luck to you
0 -
Wow, if I did that I'd be at 117 lbs ....lol why not lol
0 -
12 more for me to go!
I'm in!
0 -
I want to drop 5 & tone more... But it's always good to have friends & support!

What are you going to do to lose the weight?0 -
I want to drop 5 & tone more... But it's always good to have friends & support!

What are you going to do to lose the weight?0 -
I did Zumba for the first time last night and LOVED IT! I think it's an overall great work out for every muscle. I am in decent shape but I was sweating up a storm and feeling the burn. Perhaps it's something that you all might consider if you haven't already? Also, I've been walking my dog a fast paced around 4.0 miles/hr. and up a lot of hills for an hour most days instead of a half hour and I can feel the burn with that too. Other than that I've just cut down the calories to around 1200 net a day which is actually easier than I thought it would be (I loooooove to eat). Anybody else have any tips or ideas to share to drop those pesky 10 lbs.?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.1K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions


