need to lose 10 ponds

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Fitmom321
Fitmom321 Posts: 1
in Introduce Yourself
:embarassed: need to lose 10 pounds..please join me!!!

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  • caranik83
    caranik83 Posts: 3 Member
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    Me too! My goal is 10-15 and I just started this week- good luck!!
  • danyelle67
    danyelle67 Posts: 115 Member
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    I lost 5 and now I want to lose 10 more....Good Luck to you :)
  • OLP76
    OLP76 Posts: 768 Member
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    Wow, if I did that I'd be at 117 lbs ....lol why not lol :wink:
  • jssmeyers
    jssmeyers Posts: 2 Member
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    12 more for me to go! :) I'm in! :)
  • parvati
    parvati Posts: 432 Member
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    I want to drop 5 & tone more... But it's always good to have friends & support! :)
    What are you going to do to lose the weight?
  • parvati
    parvati Posts: 432 Member
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    I want to drop 5 & tone more... But it's always good to have friends & support! :)
    What are you going to do to lose the weight?
  • caranik83
    caranik83 Posts: 3 Member
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    I did Zumba for the first time last night and LOVED IT! I think it's an overall great work out for every muscle. I am in decent shape but I was sweating up a storm and feeling the burn. Perhaps it's something that you all might consider if you haven't already? Also, I've been walking my dog a fast paced around 4.0 miles/hr. and up a lot of hills for an hour most days instead of a half hour and I can feel the burn with that too. Other than that I've just cut down the calories to around 1200 net a day which is actually easier than I thought it would be (I loooooove to eat). Anybody else have any tips or ideas to share to drop those pesky 10 lbs.?

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