New to my fitness pal

nasirahbintfayson
nasirahbintfayson Posts: 2 Member
edited November 9 in Introduce Yourself
I'm new to my fitness pal. Is it as useful as it says?

Replies

  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Welcome.

    I find MFP helpful and getting better.
  • nasirahbintfayson
    nasirahbintfayson Posts: 2 Member
    Thank you GaleHawkins. I am ready to start just looking for a good way to stay dedicated.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    I find a lot of things mentioned that I do not know about then Google them for a better understanding. Most here are helpful. The harmful ones will be easy to detect by demeanor alone. :)
  • TheCriz76
    TheCriz76 Posts: 83 Member
    Its very, very helpful. Welcome :)
  • Michael230272
    Michael230272 Posts: 22
    I'm learning to use it and finding it helpful with the amount of food you've had and if you should have more or not. Also I'm finding asking questions can be useful as well. Good Luck
  • lewispwest
    lewispwest Posts: 498 Member
    It's useful if you stick to it. I've lost 73 or so pounds since April and I doubt I would've been able to do it without MFP :)
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