Substitute for Tempeh?

BeckyNaturoMommy Posts: 187 Member

December 2014 edited November 8 in Food and Nutrition

I'm doing Focus T25 and I'm trying to follow the T25 food guide as much as possible, but I just do NOT like Tempeh. What can I substitute for it?

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  kiolinski Posts: 5 Member

  December 2014

  Do you follow a vegetarian diet? If not, I suggest using chicken as an alternative. It is still a lean protein.

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  kommodevaran Posts: 17,890 Member

  December 2014 edited December 2014

  Tempeh is a subsitute. Eat anything you want!

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  libbydoodle11 Posts: 1,351 Member

  December 2014

  http://www.peta.org/living/food/meat-replacements/

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  sistrsprkl Posts: 1,010 Member

  December 2014

  If you don't like it, there are alternatives but have you tried it crumbled? I used to not care for it until I crumbled it up (and sauteed w/ veggies and bbq sauce).

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