Calorie negative but slowly gaining?

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  • oldguyintheclub
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    Ok. I can make more use of the mobile app/barcode scanner for packaged foods.
  • rachellll98
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    Another thing is MFP calculates exercise calories burned without first taking out how many calories you'd burn during that 2 period if you were just sitting around instead of walking. So the additional calorie burn- and thus the additional calories you can eat- is actually less than you think.

    The difference is likely particularly significant for something like walking, an activity that's long in duration but light in calorie burn.