i am new to this

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I heard about this through a friend and figure what the hey, i am struggling on my own maybe its time to get extra support and better ideas to keep toward my goals.

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  • sarahsmom1
    sarahsmom1 Posts: 1,501 Member
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    Welcome and you can add me if you would like
  • Heather75
    Heather75 Posts: 3,386 Member
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    Welcome! You will find the tools you need to reach your goals here and there is a ton of support.
  • amarie35
    amarie35 Posts: 338 Member
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    Hello! Welcome to MFP. If you are in need of supportors and motivators, send me a friend request. I love giving support & encouragement, especially when I get it in return. So, add me & we can help support one another.

    Good luck in your weight loss journey.
  • jkeide
    jkeide Posts: 2
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    Hi!
    I am new to this too. A friend told me about it. I am approaching 40 and everyone says how hard it is to lose weight after 40. I want to start my 40's off the healthiest I can. I'd like to lose about 10-12 lbs. The last always seem the hardest to lose. I also tend to gain weight in the summer. More food and cocktails. I love to eat and really don't like eliminating anything but I do eat pretty healthy and I enjoy exercising. Anyway, thanks for the web site looks great and I am planning on succeeding!