40+ getting fit and healthy

Grannygotit
Grannygotit Posts: 3 Member
edited November 9 in Introduce Yourself
Mom of 3 granny of 2. Years of neglect and now focused on me and getting healthy. Any help and advice

Replies

  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
    Hey there, welcome to MFP!! you are on the right track to a healthier you simply by taking the positive step of joining us here, you need to take that commitment andgive it your all!! With the right commitment and determination you will be seeing positive results and that healthier lifestyle in no time!!
  • Grannygotit
    Grannygotit Posts: 3 Member
    Thank you. I am so ready. ☺
  • zette73
    zette73 Posts: 4 Member
    I can relate.
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