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Misspanama90
Misspanama90 Posts: 2
edited September 2024 in Introduce Yourself
Hello, Im Paula.

Is there anyone else here who's goal is to gain weight?

Replies

  • lllazarus
    lllazarus Posts: 11
    My son is
  • Shandke
    Shandke Posts: 116 Member
    Well....not here, but it's a good site to help with that too! It should help tell you how to gain "healthy" weight eating the right mix and help figure out how many calories you might need to gain.....if you track your calories, it will tell you how much you would gain in 5 weeks if you ate every day like this day!!! At least when I over eat it sure tells me that! Good luck!
  • infosynth
    infosynth Posts: 81 Member
    Welcome!

    When you set up your diet/fitness profile, you can select "gain x lbs. per week" and, based on that and the other info you provide in your profile, MFP will calculate how many calories you need to eat to reach that goal. It's an option, just like losing x lbs. per week.

    Take a look at the board topics and see whether anyone has established a topic for gaining weight. If not, set one up!

    Good luck! You'll get lots of support here--whichever way you want your weight to go!
  • Misspanama90
    Misspanama90 Posts: 2
    I will make sure to do that. Thanks for the support! Good luck to you.
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