2015: Health, Happiness and Weight Loss! Post here to get more friends.
EatRight_41
Posts: 4 Member
What are your goals in 2015? Just starting out and looking for support? Me too. Please add me.
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Replies
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Just to be better and happy!0
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Lose 30lbs and hopefully maintain that loss once I get there.
Wear a Bikini for the first time in years and feel confident.
Get closer to my Goal BF% of 20%.0 -
Add me!!! I'm about 20-30 lbs away from my weight loss goal!0
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- I plan to lose 70 pounds during 2015. Lost 10 so far.
- I am looking for people to an relate to the weight loss struggle, who are committing to logging in daily. I will provide support to you and hope to get support back.
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To make healthy and clean eating and fitness a way of life... Not a passing fad0
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Iwanna lose 20kg and become healthier, please add me
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to keep the weight off that I have lost, the hard part, maintaining0
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Just get back on the wagon and restart the good habits. Feel free to add me!0
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My goals are more process oriented: to log every single day, not to give up, keep working on my relationship with food. In the past I wanted the result so bad that I often used extreme diets, and I ended up almost in complete desperation before I came to MFP. This time I don't care how much I lose, I just want to stick with it. I am changing my life here. Next year will be a year where I don't quit.0
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My goals: take it slow and steady - in the aim of making this a life change. To maintain motivation this way (i.e. not losing faith if the scale isn't changing much). Eventually, I'd like to be ~l15kg lighter! Happy for you to add me, just add in a little message about yourself!0
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To log everyday, no matter what! Also reach my goal weight
Feel free to add me anyone0 -
Good luck everyone! I hope you all meet your goals. Please add me. For some reason, I can't add friends. If anyone knows what would cause this to happen, please let me know. Happy Holidays!0
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bumpin :0
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Goals:
To lose 22lb hopefully by May/June
Log everyday
Workout 5 times a week
Don't sabotage myself by not logging when I have a bad day
Consistency
My diary is open to all, feel free to add me.
Joe0 -
add me just another 10 pounds or so to go next year, aiming for the summer before im off to uni0
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My goals: to feel better both physically and emotionally. To stop making excuses and to not give up when it's hard. I'm looking for friend to help me stay motivated.0
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Looking to lose serious weight in 2015 and also complete a 5K with no walking. Always looking for friends0
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I'm looking to lose weight in a healthy realistic way, I've tried the fads and always put the weight back on. I want to maintain a healthy weight and increase my energy levels and would love to fit back into some of my old clothes.
Would love some friends to keep me motivated.
I'm also on Fitbit, fitbit.com/user/32VTMB so feel free to add me there as well0 -
I am looking to find 'ME' again! Small steps to include eating healthier, exercise more and log both daily
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To be consistent even during weekends.
To lose 19kg.
To complete any workout program i start.
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I am not having a New Years Resolution but I do have goals that I am carrying into 2015.
1) Be more active
2) Graduate School
3) Learn more about Nutrition
4) Adopt a New much healthier lifestyle!0 -
Looking to lose 35lbs by the summer! Mostly baby weight that I've had a hard time shifting. My goals are to make time to exersize every day, even if it's just 15 mins, and to eat healthier.
Feel free to add me, I am new and can use lots of support!0 -
Hi, I'm new here and would love new friends!
-olivia0 -
Hello, I am new to this! I am looking for new friends and also some support to start the new year with losing weight but also being healthier overall and most importantly keeping in the cycle of maintaining a healthy weight!0
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Hello! My goals for 2015 are;
- Set strength PR and running PRs. I want to be able to do at least 5 pull ups, 20 push-ups consecutively, and run 3 miles straight without stopping.
- Lower my bodyfat and build more muscle.
- Track and weigh foods everyday.
- Meet my daily walking goals (fitbit).
Overall I'm looking to increase my physical performance rather than weight loss. I'll send you a friend invite0 -
I'm not new to MFP, but this is a new profile. After several years yo-yoing, I took a break and am back and ready to refocus.
My goals for 2015 -
-Log it all, and be honest.
-Lose at least 50lbs, hopefully more. Being 125lbs overweight, it should be fairly easy to average 1lb/wk.
-Move more. 3X a week for 20 mins to start. Elliptical/treadmill/PiYo.
-Eat better so I can get off the HBP meds I was put on in October - the ones that make me dizzy and trigger anxiety attacks. I refuse to go back on anxiety meds because of awful side effects, so I need to get my BP under control with lifestyle changes.
I'm ready to get moving.
Cj
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Well my main goal is to be un-flabby! Anyone can add me0
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I've been on and off MFP for about 2 years and want to lose 120 lbs0
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Put my body through hell and feed it none stop.. Grow lean but not big..0
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To be able to do pullups!
Feel free to add me, anyone! As long as you're healthy/losing weight the healthy way, I'll be more than happy to add you back!0
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