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2 months until my wedding!!

bzehner
bzehner Posts: 2
edited September 2024 in Motivation and Support
So it's not so much that I need to loose weight as it is that I need to get in shape! What are ways that you keep sugar cravings down or to successfully say no to eating too many sweets??
Thanks so much!
Brandi

Replies

  • bzehner
    bzehner Posts: 2
    So it's not so much that I need to loose weight as it is that I need to get in shape! What are ways that you keep sugar cravings down or to successfully say no to eating too many sweets??
    Thanks so much!
    Brandi
  • saskia
    saskia Posts: 31
    Not buying them! Otherwise, after exercise I just don't want to eat crap stuff, so go for a run or something if the craving gets too bad.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Chew gum or brush your teeth. That will seriously cut your desire for sweets. :smile:

    Congrats on your upcoming wedding too! :drinker:
  • Chellekk
    Chellekk Posts: 421 Member
    Sugar Free Jell-O pudding cups! Topped with Sugar Free Cool Whip! :bigsmile:

    It gives you the dose you THINK you need without ruining your day.
  • mbb8682
    mbb8682 Posts: 262 Member
    I get sugar free hard candy and it usually works it helps with the sweet tooth.

    Congrats to you:flowerforyou:
  • rlh0614
    rlh0614 Posts: 73 Member
    Brush your teeth!!! That works everytime!
  • Bunniisita
    Bunniisita Posts: 15
    I buy a bag of Crystal Light Hard Candy. And it totally fixes the sugar craving.

    4 hard candies = 25 calories (Sugar Free):bigsmile:
This discussion has been closed.

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