Hello beautiful people (Everyone!)

I joined MFP because my weight has gone a little out of control the last year. I would'nt class my self as obese, however my eating habits are less than satisfactory with eating takeaways 4+ times a week and fizzy being my go to drink.

I was very un well as a teenager and at the bottom of my health in 2012 I only weighed a mere 49KG at 19 height 1.64 cm. I was erged to put on weight by a very caring teacher who was also a very high ranking soldier in the army. However...

After trying for a month to do a "Healthy" weight gain, nothing worked. I turned to Fanta (Fattier than coke, believe it or not) and takeaways. At the time my best friend was depressed so we ate Macca's all the time! At the begging of this year I was a desirable and comfortable 60kg, but began to lose it while on Outward Bound so in an effort to keep it on my first meal back at home was... CARLS JUNIOR!!!!

Now that bad habit is biting me in the bum! I'm trying to get fit enough for my course next year but my unhealthy stomach and what ever those bad foods did to me is hindering me.

As I said, I know I'm not over weight, but if I dont kick this bad habit in the bud, my dream of being an Outdoor Instructor will never come true. here's to no takeaways, and ACTUALLY exercising!!!