A strange story but true…

rockasparx
rockasparx Posts: 17
edited September 2024 in Motivation and Support
I gained weight because I lost my job and normally I am that person all my friends hated because I ate but never gained a thing. I was the person who hated my friends for having shapes, lol…underneath it all. Anyway like I was saying I had gained about 10 pounds or so and it is giving me troubles like, I can’t breathe at night because my chest is bigger or it is hard for to play with my kids and other active things, not to mention I have Asthma. I get people all mad at me for not eating up to my calories and it makes it hard for me to handle that because when I get depressed or feel small I eat and lack activates and want to crawl in a ball. The reason I don’t eat to my calories is because I am sorry people I am just not hungry, lol.:ohwell: I really want to just give up.:frown: I lost my exercise partner, no one motivates me just puts me down, or they just want to correct me for not eating enough calories. :mad: SO FURIOUS!!:grumble: SO AGGRAVATED!!

Replies

  • smbakke77
    smbakke77 Posts: 273 Member
    No judgement here. This is your journey...how you get there is up to you. We are here for support not to put you down. Good luck!
  • tonicia
    tonicia Posts: 145 Member
    Right, we are here to support each other! Don't give up! Do this for you. = )
  • sloanranger57
    sloanranger57 Posts: 22
    Hiya, just wanted to say, for different reasons, I doing Intuitive eating> Easting when hungry. I have explained in prior posts, that its not often I feel real hunger. Sometimes my cals are way down but whats the alternate......force feed myself x
  • Doing_me
    Doing_me Posts: 91 Member
    Go ahead and do you! And if you need support and motivation and friends that are on the same journey then we are here for you! If you feel that you are not hungry and that is why you do not eat up your calories then try to eat high calorie items when you are hungry. I have seen in a lot of people you who use for example peanutputter or creamcheese to increase their calorie intake for the day.
  • rockasparx
    rockasparx Posts: 17
    Thank you all you are AWSOME and I will do my best and that eating more Cals. when I eat I dont know why I dont think of that lol.
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