Hi all

eatnojunk
eatnojunk Posts: 30 Member
edited November 9 in Introduce Yourself
My name is Scott in live in Ontario Canada. I just turn 53 and by some account I will be a senior in 2 years :wink: I want to lose 70 lbs but it seem too over whelming so I'm starting at 25 that seem more mangatible.

I have been logging my food for the last 24 day and I just getting to my introduction. I have been diagnosed with eatting disorder depression anxiety and very low testoserone. I'm seeing an endocrinologist wich is a hormone doctor. The doctor said to use MFP and count calories which goes agaist what BANA recomends. I'm finding out that low testosrone can contribute to depression anxiexty and lower muscel mass.

I have a fitbit FLEX fitbit.com/user/23BD6R

Feel free to write me privately or add me as a friend

Hugs

Scott

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