We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New way of living

zayking
zayking Posts: 13
edited November 2024 in Success Stories
Hello everyone! This time last year, I was 252 pounds. I was determined then to lose this weight. I had a few health issues that only would go away by losing the weight. I work as a educator so the summer of 2013, I spent everyday in the planet fitness gym with a personal trainer. I changed my eating habits by getting a dietitian. I stopped drinking sodas, sweets, and bread. I went hard and stayed on track. I'm now 151. I lost 101 pounds. Now I'm maintaining and still on the right course. I could say more but I'll let the pictures speak.

tgyuob8dpfaw.jpg
6l3lhablp1bd.jpg
zqungxujlaej.jpg
da5cg3b2vz5k.jpg
ub4wimuzfn5r.jpg
ev5vsdita36f.png
«1

Replies

This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!