PrettySexyBUFF Challenge
oddyogi
Posts: 1,816 Member
For any men who might want to join, you can change it to ManlySexyBUFF.
Okay, so I'm already a member of two weight loss challenges (Midsummer Meltdown and Harry Potter challenge [SLYTHERIN] :glasses:), but what motivates me almost as much as seeing the scale goal down (and maybe even more) is my fitness level. So I'm posing a six week fitness challenge to myself and anyone that wants to join me. Beginning May 9th and ending June 20, we will have six weeks to reach a fitness goal(s). The goal can be whatever you like, big OR small, as long as it is related to fitness or exercise.
For example, you can post that you want to increase the number of pushups you can do, a program you want to complete, a certain workout you want to do so many times per week, or maybe you want to increase the distance or speed that you can run.
The rules are simple. Make an initial post with your starting level/conditioning (what you can do now--if it applies) and your goal on or by May 9th. Afterwards, check in at least once a week with any progress you've made! You can also post weekly goals leading up to your big one if you'd like.
Alright, ready to get prettysexyBUFF?! I'll start! :happy:
What I can do now:
20 pushups
Run 1.5 miles in 15:00
PrettySexyBUFF Goal:
40 pushups
Run 1.5 miles in 13:00
Complete Phase 1 of New Rules of Lifting for Women
Okay, so I'm already a member of two weight loss challenges (Midsummer Meltdown and Harry Potter challenge [SLYTHERIN] :glasses:), but what motivates me almost as much as seeing the scale goal down (and maybe even more) is my fitness level. So I'm posing a six week fitness challenge to myself and anyone that wants to join me. Beginning May 9th and ending June 20, we will have six weeks to reach a fitness goal(s). The goal can be whatever you like, big OR small, as long as it is related to fitness or exercise.
For example, you can post that you want to increase the number of pushups you can do, a program you want to complete, a certain workout you want to do so many times per week, or maybe you want to increase the distance or speed that you can run.
The rules are simple. Make an initial post with your starting level/conditioning (what you can do now--if it applies) and your goal on or by May 9th. Afterwards, check in at least once a week with any progress you've made! You can also post weekly goals leading up to your big one if you'd like.
Alright, ready to get prettysexyBUFF?! I'll start! :happy:
What I can do now:
20 pushups
Run 1.5 miles in 15:00
PrettySexyBUFF Goal:
40 pushups
Run 1.5 miles in 13:00
Complete Phase 1 of New Rules of Lifting for Women
0
Replies
-
Im in. This sounds Awesome
My current stat :
I currently weigh 209
Currently wear a size 16 pants
My PrettySexyBUFF Goal:
I want to be under 200 lb. ( im not caring how far at this point)
I want to fit in my old size 14 pants (comfortably is the key)
I'll be sure to re-post and let you know how I do! ^-^0 -
In.
Current weight :149
Current Bench max: 195
Goal:
Weight: 152
Bench max: 2050 -
Im in. This sounds Awesome
My current stat :
I currently weigh 209
Currently wear a size 16 pants
My PrettySexyBUFF Goal:
I want to be under 200 lb. ( im not caring how far at this point)
I want to fit in my old size 14 pants (comfortably is the key)
I'll be sure to re-post and let you know how I do! ^-^
Awesome! Do you have any fitness goals you'd like to meet over the next six weeks?0 -
Current stats:
Current weight: 134
Body weight bench press: 15 reps
Max bench: 190
Shoulder Press: 100
ManlySexyBUFF Goal:
I would like to surpass the ADVANCED level crossfit lifting standards for my weight.
Weight: No more than 138
Body weight bench press: 20 reps
Max Bench: 208
Shoulder Press: 1250 -
At this point i havnt been able to make it to the gym too often, im mainly focused on my diet at this point.0
This discussion has been closed.
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