Counting macronutrients
Options
wobert321
Posts: 2
Hey all,
I was wondering if anyone has any resources on setting up a flexible diet. I like the idea of flexible dieting and wanted to get started(probably after the holidays)
Thanks in advance!
I was wondering if anyone has any resources on setting up a flexible diet. I like the idea of flexible dieting and wanted to get started(probably after the holidays)
Thanks in advance!
0
Replies
-
-
awesome thanks.
what do you think of this one? it looks like the same stuff
http://macrorevolution.com/iifym-diet/0 -
I would say get an in depth consultation from a professional! There are tons of them especially on Instagram.0
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions