NSV
BatCola
Posts: 64 Member
Just wanting to post that I am still going and logging at the least. I still forgive myself and I am learning that I don't HAVE to have the extra plate of food even though mentally I am a ravenous beast saying EAT IT EAT IT... I am learning that one plate is enough.
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Yes, that's quite a hurdle to get over. I know, for me, I learned that it wasn't the worst thing in the world to be a little hungry. So far, anyway, hunger hasn't killed me. :noway:0
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