Does anyone else struggle to eat anough calories to maintain

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  • dlvuyovich
    dlvuyovich Posts: 102 Member
    [quote=" What you're saying is like saying "I want to go jog around the block but I'm afraid I might end up running a marathon."

    That is a good one! I have to remember that because a. I get bored from running more than 2 miles and b. it really does take a lot of work and to WANT to look like that is a good point because takes serious dedication to doing so.
  • stephxo1
    stephxo1 Posts: 191 Member
    stuffinmuffin wrote: »
    Read New Rules of Lifting for Women, you might learn a thing or two.

    When people said to Arnold Schwarzenegger "We never want to look like you" he replied, "Don't worry, you never will".

    Love this quote! And yeah girls can lift heavy while still looking feminine. Just means that sometimes we can show up the BOYS in the gym with a dumbbell in our hand :)

  • emkelsall
    emkelsall Posts: 39 Member
    I have such a hard time eating all the calories I am supposed to eat just to maintain. Right now I am drinking a protein shake with yogurt in it just to try to get a few more calories before bed.
  • estherdfoster
    estherdfoster Posts: 127 Member
    this is the site i use to look at how many calories i need for either maintaining, losing or gaining, and it shows per amount each week you prefer to lose or gain.
    http://www.calculator.net/calorie-calculator.html
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