2 YEAR PROGRESSION CHART AND PICS. 132 POUNDS LOST AND HOLDING STRONG!!!
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![mart001](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1650/4be3/b0c2/672e/05b9/d23f/35be/d7e523c8c3c18f05644e81ee328db44234f8.jpg)
mart001
Posts: 194 Member
Here is a chart of my weight loss progression from Jan 4, 2013 when I began thru today Jan 2, 2015.
Started at a 48 waist and now 32 and an xxl shirt to now a small
I must say, pretty consistant.
My only big gains was from trips to see relatives in New York / New Jersey
![dr90f4hldv7g.png](https://us.v-cdn.net/5021879/uploads/editor/l2/dr90f4hldv7g.png)
![fnpc7b8n787t.jpg](https://us.v-cdn.net/5021879/uploads/editor/wp/fnpc7b8n787t.jpg)
![4kn0um4hrio6.jpeg](https://us.v-cdn.net/5021879/uploads/editor/28/4kn0um4hrio6.jpeg)
![vf3sbzafzkah.jpg](https://us.v-cdn.net/5021879/uploads/editor/vw/vf3sbzafzkah.jpg)
![zludx14l1fji.jpg](https://us.v-cdn.net/5021879/uploads/editor/yp/zludx14l1fji.jpg)
![xa23i0pj3qzj.jpg](https://us.v-cdn.net/5021879/uploads/editor/2h/xa23i0pj3qzj.jpg)
FEEL FREE TO ADD ME AS A FRIEND AS I AM STILL ON MFP SEVERAL TIMES A DAY!!!
Started at a 48 waist and now 32 and an xxl shirt to now a small
I must say, pretty consistant.
My only big gains was from trips to see relatives in New York / New Jersey
![dr90f4hldv7g.png](https://us.v-cdn.net/5021879/uploads/editor/l2/dr90f4hldv7g.png)
![fnpc7b8n787t.jpg](https://us.v-cdn.net/5021879/uploads/editor/wp/fnpc7b8n787t.jpg)
![4kn0um4hrio6.jpeg](https://us.v-cdn.net/5021879/uploads/editor/28/4kn0um4hrio6.jpeg)
![vf3sbzafzkah.jpg](https://us.v-cdn.net/5021879/uploads/editor/vw/vf3sbzafzkah.jpg)
![zludx14l1fji.jpg](https://us.v-cdn.net/5021879/uploads/editor/yp/zludx14l1fji.jpg)
![xa23i0pj3qzj.jpg](https://us.v-cdn.net/5021879/uploads/editor/2h/xa23i0pj3qzj.jpg)
FEEL FREE TO ADD ME AS A FRIEND AS I AM STILL ON MFP SEVERAL TIMES A DAY!!!
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Replies
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Awesome!0
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I've been a part of your journey for the last year. It's been amazing to watch. You are so inspirational!!!!!0
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wow! You've done so well! an inspiration!0
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Wow, Thanks for those, "Very Inspirational" pics of yourself. I bet you feel like a new man!!0
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AMAZING!!!!!0
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Congratulations - That's fantastic!0
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Awesome! Congrats!!0
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Amazing job! Wow0
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You have done so fantastically! I appreciate you sharing that it was not a smooth journey, there are bumps and weight fluctuations along the way.
Seriously fabulous - thank you for sharing with us!0 -
You are amazing! Thank you for sharing your story and pics. Great job on maintaining which is such a difficult part. (*) High ^50
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You've done a terrific job! WTG!0
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Wowie! Congrats on your successful lifestyle change!0
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Wow!! What a transformation! Consider yourself friended.0
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Absolutely amazing and inspiring! Thank you for sharing!0
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You look awesome!0
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I would like to see what you eat I need ideas.0
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Congratulations! This is a great inspiration for me.0
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amazing!!! WELL DONE0
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Awesome & Inspirational... cld you tell us a bit more about the diet, fitness plan??0
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Fantastic0
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