How to track a kettlebell workout?

the_nerdgasm
the_nerdgasm Posts: 86 Member
edited November 9 in Fitness and Exercise
I've starting working out with kettlebells, but I can't seem to find a way to track it in the exercise diary MFP provides. What do you use? Would just general aerobics be ok (I'm moving the entire time I'm working out, no breaks between sets).

Replies

  • Bj0223
    Bj0223 Posts: 133 Member
    I use circuit training for my kettlebell workouts which I haven't done in a long time. Maybe I will do that one tomorrow. Thanks for the idea!
  • the_nerdgasm
    the_nerdgasm Posts: 86 Member
    Haha you're welcome! :P
  • goldmay
    goldmay Posts: 258 Member
    I log it as circuit training as well, but half the estimated calorie burn.
  • Branstin
    Branstin Posts: 2,320 Member
    edited January 2015
    The MapMyWalk app has the Kettlebell option and it syncs with MFP.
  • LiveLoveRunFar
    LiveLoveRunFar Posts: 176 Member
    I put it in under "create exercise" under cardio . Mine was listed as "kettlebell" and I put in the lowest calorie burn that the video suggested (Beginner kettlebell). So now it shows up in my exercises and I can just check it when I do it.
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